Dance Fitness - Rojales
Zumba Fitness
Hi, my name is Sharon,I am a certified Zumba Istructor, fluent in both English and Spanish.
Zumba dancing is best described as a fun, joyful Latin inspired fitness class that combines all the rhythms in Latin music.
Zumba applies dance moves from Salsa, Cumbia, Merengue, Rumba, Mambo, Belly Dance, Flamenco, Samba, Tango, Reggatone and of course Hip Hop.
I guarantee you'll have tons of fun.
Here is why:
1. Even if you think you can't dance, you will suprise yourself!
2. You don't need a partner to participate.
3. Much more entertaining than your regular cardio program.
4. If you want to let loose and DANCE LIKE THERE IS NO ONE WATCHING!!
Zumba is for you! I can best describe Zumba dancing as something for everyone -- all shapes, sizes, male and female. Just about any age too. Zumba allows you to have fun while safely losing pounds and inches.
Zumba really is for everyone.
If you were to peek inside-- you would describe Zumba dancing as a party atmosphere. -- Zumba is about the music.
And it gives you a total body workout unlike any other around. You will quickly find that your stress level is reduced and your energy is increased. Not to mention the weight loss, muscle toning and other results that get people hooked.
With Zumba dancing the fun comes first, the physical benefits follow. The calorie burning is not a chore as you have so much fun you don't realise how much you have burned off.
Classes Available
Monday :Steakhouse, Rojales (formerly Tylers)
10.30am
Tue&Fri :Los Rosales, Lemon Tree Road (formerly The Venue)
10.00am
Wed : Black Bull Steakhouse
Torramendo 9.30am
Polanastic studio, Via park 3,
Los Altos 11.30am
Thurs: El Paraiso, Torrevieja 9.30am
Come and join the party!!!
Having attended Zumba classes for the last two years now both here in Spain and also in the UK i can honestly say i am not impressed at all. It seems as though everywhere you turn these days there's a new 'qualified instructor' and zumba classes all over, it is clear to me that far too many people are jumping on the bandwagon in the hope of making a quick euro. I have tried 2 other zumba classes with friends in this area and found them to be very good, but in my honest opinion i found zumba with Sharon well below par. I only ever criticize constructively and would not normally voice my opinion in this way, but within 10 minutes of your class i felt sure you were a novice and not very well trained, my friend commented that you were too stiff and not a natural dance instructor, which was clearly evident.