How to survive a HEART ATTACK

Please pause for 2 minutes and read this:

1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
2. You’re really tired, upset and frustrated.
3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
4. Unfortunately you don’t know if you’ll be able to make it that far.
5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
9. Tell as many other people as possible about this. It could save their lives!!
10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.
11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.
12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.

Quesada

Health Baby doctor pediatrition recommendations Has any one got any recamendations for a pediatrition doctors that are good with children just moved to the area private health a consideration Thank you for your help Rojales

Baby doctor pediatrition recommendations

Has any one got any recamendations for a pediatrition doctors that are good with children just moved to the area private health a consideration
Thank you for your help

Rojales

Quesada

Elections

Voting -- Brexit just showed how uninformed British people are now if exit polls are valid then it just shows how myopic British people actually are --- God help us all

Quesada

Snooker

We have had a few snooker players looking to find out where they can play.
Does anyone know where they can find some snooker clubs.
Also be great if someone could start a snooker leauge and having weekly competitions??
Great way to meet other players.

Quesada

IS THE SUN STILL SHINING FOR EX PATS LIVING IN SPAIN

FIGURES RELEASED yesterday by the Spanish National Institute of Statistics reveal 9,344 people of UK nationality registered as living in the province, returned home last year.
The figures are the highest within the Valencia region and run for the full year ending December 31 2016.

The amount of British expatriates living in Alicante Province has shown a steady decline year on year ever since the financial crisis, which crippled the country in 2009.
However, last year saw the greatest exodus back to the UK, putting the amount of Britons living in the province back to the levels of 2004.
The statistics show at January 1 this year 63,010 UK nationals were registered as residing in Alicante province.
This still leaves British expatriates as the largest group of non-Spanish residents in the province, with a total of 16% of all foreign residents.
The report shows that the lack of purchasing power felt by UK nationals since the economic crisis has seen the Alicante population fall by over half since 2008, but the numbers accelerated last year following the Brexit referendum and the decision to leave the European Union.
Although the UK tops the list of people leaving, other nationalities also left the province to return home in significant numbers. German nationals were reduced by 3,054 and French by 354.
The figures show an increase in people moving into the Province from Algeria (144), Morocco (1,131) and Columbia (1,049), wheareas Argentina, Ecuador and Russia all saw decreases in population.
By contrast, the Chinese population continues to increase year on year since 1998, when the statistics were first introduced. There are currently 8,349 Chinese living in the province, an increase of 80% on last year.

Quesada

I imagine these figures reflect the result from leaving the EU!
We are a retired couple leaving in La Marina area and we are very worried about the future living in Spain.
So many conflicting stories of which many are FAKE NEWS!.
Seriously, does anyone really know what the future will bring??

Commented plutobuby in Comunidad Valenciana 2017-05-20 10:08:13 UTC

FOR SALE - Dacia Stepway TCE 0.9

Part of the Sandero range, manufactured by Renault. Registered in August 2015 the car still has over a year guarantee from the Renault garage.
Only 15.000 km on the clock, fully serviced with plug in parking camera, Bluetooth, hands free, usb stereo and full Sat Nav system. It has an eco-button so is very economical to run, stop / start system and a low SUMA tax rating so road tax is just 15€ a year.
Just valeted to get back that “new” feeling and name change included in the price.

For more details and viewing contact me on (0034) 633205978, email me at misstinabrownuk@hotmail.com or go into the Expat Solutions office in Consum Square, La Marina Urbanisation.
9,950€

HELP

Does anyone know how to cancel an E Bay Bid??
I put an offer of 3 quid on a cowboy outfit and now I am only 6 minutes away from owning
THE LABOUR PARTY. :-)

Quesada

Does anyone know how to cancel an E Bay Bid??
I put an offer of 3 quid on a cowboy outfit and now I am only 6 minutes away from owning
THE LABOUR PARTY. :-)

Commented Support in Alicante 2017-05-10 10:03:54 UTC

NEW LAW IMPLEMENTED IN SPAIN TO ALLOW INVESTORS TO CLAIM THEIR MONEY BACK.

Have you lost money on any investment in Spain and never thought you would ever see your money again?
Would you like a registered UK claims company to investigate on your behalf with NO UP FRONT FEE and your claim is based on a NO WIN NO FEE basis?
Very high success rate and fully recommended by ASL.
Contact: admin@aspanishlife.com for further details.

Quesada

Thousands returned to UK from Alicante province post-Brexit

FIGURES RELEASED yesterday by the Spanish National Institute of Statistics reveal 9,344 people of UK nationality registered as living in the province, returned home last year.

The figures are the highest within the Valencia region and run for the full year ending December 31 2016.
The amount of British expatriates living in Alicante Province has shown a steady decline year on year ever since the financial crisis, which crippled the country in 2009.

However, last year saw the greatest exodus back to the UK, putting the amount of Britons living in the province back to the levels of 2004.

The statistics show at January 1 this year 63,010 UK nationals were registered as residing in Alicante province.

This still leaves British expatriates as the largest group of non-Spanish residents in the province, with a total of 16% of all foreign residents.

The report shows that the lack of purchasing power felt by UK nationals since the economic crisis has seen the Alicante population fall by over half since 2008, but the numbers accelerated last year following the Brexit referendum and the decision to leave the European Union.

Although the UK tops the list of people leaving, other nationalities also left the province to return home in significant numbers. German nationals were reduced by 3,054 and French by 354.

The figures show an increase in people moving into the Province from Algeria (144), Morocco (1,131) and Columbia (1,049), wheareas Argentina, Ecuador and Russia all saw decreases in population.

By contrast, the Chinese population continues to increase year on year since 1998, when the statistics were first introduced. There are currently 8,349 Chinese living in the province, an increase of 80 on last year.

Another law comes in from the EU. Maybe Brexit wasn't as bad as we all thought!

€750 for mobile chat at wheel under new Spanish driving laws.DRIVERS face fines of up to €750 for using a mobile phone while at the wheel from tomorrow (Saturday).

The fines are to be introduced following a controversial change to law that will allow all EU authorities to even trace overseas drivers for fines.

The new laws outlined cover eight offences including speeding, failing to stop at a red light, failing to wear a seatbelt and using a phone while driving.

Until now, foreign motorists could be fined in Spain only if they were stopped by police at the roadside or were in a hire car (where the company holds drivers’ personal details).

Under the new laws, from tomorrow Spain and all other EU nations will be able to obtain drivers’ details.

The Department for Transport in the UK has said it will seek to revoke the rules following Brexit in two years.

Quesada

Me now thinking why did we move from the UK!!

Commented niamcult in Quesada 2017-05-07 19:11:13 UTC

At least the UK has seen sense by saying that this stupid rule will be revoked.
But saying that, when someone has lost a relative or close friend due to someone being totally wrecked behind the wheel, then a €750 fine
is an insult!

Commented twizzlemaid in La Rioja 2017-05-07 19:19:39 UTC

Why should the Dot want to reverse this? If you are caught anywhere within Europe, in my opinion the country in which the offence took place should be able to follow up and impose and collect the appropriate fine on the same basis as if the offender were a native of that country.

Commented virgobob7 in Comunidad Valenciana 2017-05-07 19:23:11 UTC
Displaying posts 1 - 10 of 1903 in total