Wellness means more vitality and a better life.

I am 60 years old and felt a little troubled to do the same thing as I used to do. Five month ago I joined a fitness center. They have classes with instructor. I found out that it is a little hard at first, but now I have lost some weight and I am able to do the things that troubled me before. If you join Zumba with Susan twice a week then you might have the same experience. The music is also good.

Zumba with Susan Monday & Thursday in March at 2:30 pm – 3:30 pm. Also Monday 27 February.

Join us for a fun “work out” afternoon !!!

At Café La Cubanita, Calle Donadoras 4, Almoradí (the street opposite the tourist kiosk by the side of Church San Andrés).
Click here for more information and how to find us - http://cubanita.es

Zumba is a dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. The program combines international music with dance in an effort to make exercise fun. Zumba classes are offered through licensed instructors. Classes use music based on salsa, merengue, cumbia, reggaeton and other international music styles and forms.

Dolores

Have you tried the new SEXERCISE classes in Quesada ? I have been exercising for years but I must say this has got to be the best yet

Commented Daves Homes in Rojales 2012-04-12 10:58:32 UTC