Fitness - La Marina

Yoga and Pilates

Zara is an accredited Yoga Teacher with the Inner Healing School of Yoga. She is also a level 3 Pilates instructor. The Register Of Exercise Professionals Level 3. She has practiced Hatha yoga for over 10 years and is widely experienced in a variety of different styles of Yoga Teaching. She enjoys imparting the sequential flow of Yoga & Pilate postures for well-being and resolving health problems. There is always a strong focus placed on postural alignment so that each student finds his or her unique optimal body blueprint thus moving towards a more vibrant, lighter, stronger, flexible, confident body, and eventually cultivating more love in our hearts along the way.

Class time table

Daily classes for all level of fitness. Special classes for back care
Urb La Marina Social Centre, Social Centre (behind the Police station) Every Thursday
The Studios,Quesada - Mondays 11.30am
Benijofar, Monday 9.30 and 7pm, Wednesday 11am and 7pm, Thursday 9.30am, Friday 9.30am and 11am
Benijofar
call Zara on 603355463
[email protected]

for more information contact [email protected]
facebook - zarahealthandbeauty
mobile - 603355463